Together Through It: The Exclusive Mind-Body Circle
You don’t have to do this alone.
You’ve been pushing through for months — maybe years — wondering why your body can’t seem to bounce back. You’ve tried diets, supplements, meditation, and endless doctor visits... but deep down, you know something deeper is happening.
Your body isn’t broken. It’s stuck — in survival mode.
You don’t heal that by pushing harder. You heal it by creating safety, connection, and gentle restoration — together.
We address the nervous system - by understanding the real root cause of your chronic health issues & implementing the right tools, you can and will, get better.
Welcome to the Circle
A safe, science-backed space to heal from the inside out
The Together Through It: Exclusive Circle is an intimate, monthly membership for women who are living with chronic symptoms that just won’t go away — fatigue, inflammation, pain, anxiety, gut issues, burnout, hormonal imbalance, and more.
This is your space to finally understand why your body is reacting the way it is — and to learn how to gently bring it back to balance, one step at a time.
This Circle is for You If You...
Have been dealing with health issues lasting longer than 2–3 months (perhaps hormonal imbalance, gut issues, inflammation, anxiety, depression, autoimmune disorders, psoriasis, hair falling out, etc.)
Feel “stuck” in survival mode — wired, tired, or both
Have tried “all the things” but aren’t seeing lasting results
Want to understand your body from a behavioral health perspective
Crave connection with other women who get it
Are ready to stop fighting your body — and start healing with it
What You’ll get
Each month we’ll explore a theme designed to help your nervous system and body reconnect, restore, and heal.
You’ll learn how to:
💫 Understand your nervous system and what “stuck in fight or flight” really means
💫 Recognize thought and behavior patterns that keep your body on high alert
💫 Use simple, proven tools to regulate your nervous system daily
💫 Rebuild your foundation through movement, whole eating, and rest — once your system is ready
💫 Create lasting change that aligns with your body, not against it
Membership Includes
Monthly Live Circle Call — 60-minute sessions with myself blending education, regulation, and connection
🌷 Private Community Space — Supportive & accountable space
💬 Weekly Check-In Prompts — Gentle reflections to help you notice progress and patterns
📘 Resource Library — Bite-sized lessons on the nervous system, stress, and self-regulation + book/podcast recommendations
🌙 Weekly newsletters — Sharing important & educational information
What You’re Getting is Worth Hundreds Each Month
But because I believe healing should be accessible, you can join the Together Through It: Exclusive Circle for only:
💖 $17/month
(cancel anytime — your healing, your pace)
You Don’t Have to Heal Alone
You’ve tried to do it all by yourself. Now it’s time to receive support, connection, and guidance — together through it.